Relaxation/ Swedish Massage
Is a gentle soothing massage which aims to promote relaxation, improve circulation and sleep and reduce muscle tension, stress and anxiety.
Remedial Massage
This type of massage aims to alleviate areas of tension, reduce pain and aid the body’s natural healing process. It is particularly helpful for sore neck and shoulders, tension headaches and lower back pain. It combines a range of manual therapy techniques such as deep tissue massage, trigger point therapy and myofascial techniques.
