Hypnotherapy enables you to achieve the changes you desire, no matter the problem, regardless of age.  If you are committed to letting go of negative emotions, or stopping unhelpful behaviours, then call now for an appointment.

How often have you ever tried to change a long-term, unhelpful habit, or become self-motivated….only to fail? What is happening is that your subconscious mind is resisting.

Every year thousands of people make New Year’s resolutions.  Yet so many smokers resolutions go up in smoke!…and millions of dieters find themselves quickly back in the fridge.  Stress and anxiety sneak back despite hours of affirmations, positive thinking and relaxations exercises.

As a corporate trainer and counsellor, it always surprised me when seemingly capable people struggled with self limiting beliefs or unhelpful behaviours that prevented them from achieving simple goals. It was not until I completed a diploma in Clinical Hypnotherapy, that it all suddenly made sense.  Change needs to happen both consciously and subconsciously.

There is a basic law of the mind that is at work here:

Whenever your conscious mind and subconscious mind are in conflict, your subconcious always wins.

If you are struggling with any of the following and have found that normal approaches just don’t work then perhaps it is time to experience the power of hypnotherapy-

  • Low self esteem
  • Frustration and anger
  • Anxiety, stress and depression
  • Sports performance
  • Self confidence
  • Self-limiting beliefs
  • Weight loss
  • Smoking
  • Other addictions
  • Fear of public speaking
  • Phobias
  • Exams and study patterns
  • Sleep
  • Motivation